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| Destiny's high school graduation 2009 |
My granddaughter invited her Mom and me to go dancing with her at the club tonight. I didn't know what I was in for, but I accepted because I love hanging with my girls.
Now, before you start throwing the first stones of judgement, let me clarify. We went to a Zumba class at a huge fitness club across town. Not just a one-hour class, but a two-hour class. Of course I just had to show my girls that I still had it in me, so I danced the night away with only one water break. I probably won't be able to crawl out of bed tomorrow, much less do the chores around the house that I had planned. But know what? I'm feeling so good tonight! Lesson learned: There's nothing like keeping our bodies in motion, no matter what our age. Move at your own pace, but keep on keepin' on. Remember, the family that moves together, will always groove together.
Now I must turn the computer off and go get a good night's sleep.
May you have many moving nights and oceans of blessings!
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